This one-time 60-minute session is ideal for parents seeking clarity and calm. If you’ve found yourself asking “Is this normal?” or feeling confused by the conflicting advice around sleep, this is your space to exhale. We’ll explore your baby’s sleep through a biological and relational lens — cutting through the overwhelm, addressing your specific concerns, and offering small, nurturing shifts that create more peace for everyone. You’ll leave feeling informed, reassured, and more attuned to your child’s natural rhythms.

This three-session package allows us to move beyond surface fixes and into true understanding. Together, we’ll look at the why behind your child’s sleep patterns, exploring everything from biological needs to family dynamics and daily rhythm. Each session builds on the last, offering time for reflection and gentle adjustment between meetings. By the end, you’ll feel grounded in a deeper understanding of your child’s sleep, equipped with tools that are nurturing, sustainable, and aligned with your family’s flow.

This immersive container offers both depth and consistency — three live sessions complemented by ongoing text support in between. Together, we’ll map your baby’s sleep through the regenerative lens of biology, connection, and mutual nourishment. You’ll receive not only personalized guidance and troubleshooting, but ongoing reassurance and reflection as things shift. Whether you’re navigating frequent night wakings, contact naps, or the emotional terrain of parent fatigue, this support is here to hold you through it all. You’ll finish feeling informed, empowered, and deeply connected to your baby’s innate design for rest.